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Yoga & Wellness

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Susan E. Mead M.H., Essentrics Instructor & Author

By | Wellness Travel, Massages, Play, Travel, Yoga, Yoga & Wellness | No Comments

 

A Master Herbalist in private practice since 1996, Susan has been guiding and supporting clients through their journey to take back their bodies and health care decisions. Susan continues to inspire those seeking solutions to embracing a healthy lifestyle blending her skills and experiences as a Yoga and Essentrics Instructor.  Her book, Take Back Your Body, was release with a glowing endorsement by Christine Northrup, M.D.

Our 5 day “Essentrics in Santa Fe” with Susan offers a unique take on experiencing the flavors and cultures of the Southwest. We are delighted to chat with her about this upcoming event that runs October 13-17, 2016.

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The Ultimate Girls’ Getaway

By | Art, Play, Surf, Travel, Yoga, Yoga & Wellness | No Comments

The Ultimate Girls’ Getaways & Mother-Daughter Trips (And How You Can Take One, Free!)

You know the typical annual vacation, where you’re herding the kids, or compromising with your husband, or planning a so-called balanced itinerary that touches on everyone’s interests but doesn’t dig into any?

Yeah, let’s skip that this year.

 

A growing trend in the travel industry, girls’ getaways – and their brainchild, mother-daughter getaways – invite women to relax, rejuvenate and revitalize with their besties. Add in serious bonding over themed travel – spa getaways, culinary extravaganzas, and yoga retreats, for example – and you have a real recipe for a vacation that you’ll love, no compromise required.

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